So, I have a bit of a guilty conscience. I have not posted any material to this blog for a while, and I have not done any exercise for nearly a week.
Work has been taking my attention, so there hasn’t been much time for play. In a week’s time I should be in the clear.
In the meantime, my personal trainer Darryl Edwards appeared as speaker at the PaleoFX 2012 conference in Austin, TX. He also did some Primal Play classes at the conference. I really like this video he posted of it on YouTube.
I am a fan of Darryl’s methods, and I really hope his appearance at PaleoFX helps raise his profile. Check out the testimonial I wrote about my experience with his Play Camp classes here.