Blog Archives

Must-See Video: Dr. Andreas Eenfeldt lecture at Ancestral Health Symposium 2011

This just became my new favourite YouTube video!!

Dr. Andreas Eenfeldt shares the horrifying statistics for obesity in the western world as well as the latest scientific evidence on the causes. He then goes through the extraordinary story of Dr. Annika Dahlqkvist’s fight with Swedish medical authorities to get low-carb nutrition recognised as a legitimate approach to addressing obesity and type 2 diabetes. Dr. Dahlqkvist won the case, and as a result, low-carb living is becoming mainstream in Sweden.

This video is well worth 55 minutes of anyone’s time, in my humble view!

Advertisements

Must-See Video: Fat Head clip

This clip from Tom Naughton’s documentary Fat Head sums up the principles that formed the basis of my weight loss program and life-style change.

Further Reading:

Tom Naughton blog

%d bloggers like this: