Must-Hear Interview: Jimmy Moore interviews Ned Koch
To listen to this interview click here.
Like me, Ned Koch is a private individual who spends some of his spare time blogging about weight loss and human health. His analysis of the science is very rigerous and his blog contains a lot of good material. In this interview with Jimmy Moore, he talks about his conclusions on optimal nutrition for weight loss and longevity. Ned’s blog is called “Health Correlator”.
There are a lot of very high quality Ancestral Health podcasts out there, and they can be a great way to get a good broad understanding of nutrition and health. It is also true there are an awful lot of Paleo/Primal/Low-carb Podcasts available from a multitude of sources, so it can be difficult to know where to start. To help you with this, I have started this series of Blog posts to guide you to the best Ancestral Health podcasts on the internet.
For information on how to download and listen to Podcasts check out this article.