Monthly Archives: November 2011

Must-See Video: Fat Head clip

This clip from Tom Naughton’s documentary Fat Head sums up the principles that formed the basis of my weight loss program and life-style change.

Further Reading:

Tom Naughton blog


Welcome to Primal Peter!


This Blog launches Saturday the 3rd of December. My intention is to share what I have learned about nutrition in my journey to loose 5 stone / 68 Lbs / 31 kg.

If you want to know if this blog is for you, click here.

If you want to know a bit more about me and my weight loss story click here.

You can also subscribe to email, Twitter and Facebook alerts that will tell you when I post new materials on this site.

Thank you for your support.

Peter Melbye

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